You must admit we're not always that kind to our hair...from blasting it with hot air, to getting unnecessarily aggressive with a brush! It's super important to show your hair some love.
Here are 5 secrets for long, healthy hair:
1.Use non-toxic shampoo & conditioner. I wash my hair with ONLY all natural shampoo and conditioner containing no harmful ingredients. It's important to feed your hair healing and nurturing ingredients, avoiding ingredients that will do damage over time. I also only wash my hair 2x per week to allow my natural oils to do there thang.
2.Use a detangling brush. I brush my hair with The Tangle Teezer which is a small and compact detangling brush. Detangling hairbrushes detangle with minimum fuss, breakage, and damage, leaving hair smooth, soft and shiny (and not taking half your head of hair with it).
3. Wrap your hair. I use the Holistic Beauties Hair Wrap towel (Coming soon!) when I get out of the shower. The Hair Wrap absorbs water and moisture so that you don’t have to always use heat, which damages the hair. If I want to style my hair for an event I blow-dry with a round brush to style my ends when my hair is almost dry.
4. Add hair masks to your life.I do hair masks weekly. You can always make your own or purchase one from your local health store...but keep it natural (no toxins). Adding a mask to your weekly routine makes your hair more radiant and manageable.
5. Supplement. I supplement with Organic Collagen. I've also noticed insane results with my nails by adding just 1 tbsp to my coffee every morning. Collagen is a naturally occurring protein in the body that is essential to healthy skin, hair, and nails. Collagen is the building block of the hair and surrounds each strand, so it is key to your hair’s quality and structurally reinforces it. For our vegan fans in the community, a substitute is something I've recently come across called, agar-agar. I personally have not tried it yet but if any of you have I would love to know your thoughts on it!
If you follow these 5 Simple Steps I laid out for you, I'm confident you will see an improvement in the quality of your hair.
A little TLC can go a long way beauties!
Adopt a simple hair routine that you can stay consistent with AND I promise you will get the healthy hair you deserve.
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